Thrive from Within: Nutrition, Confidence and Well-being for Youth

Delivered in partnership with Inner Health Nutrition Consulting. You are surrounded by messages every day that shape how you view food, your body and your self-worth. Programs that nurture both physical and mental well-being are more important than ever. Step into a vibrant space of positivity and rise above the noise to cultivate healthier, more meaningful relationships with yourself and others. Through engaging discussions, hands-on activities and mindfulness practices, you’ll explore the importance of self-care, learn about food and nutrition choices that go beyond the standard school curriculum, and embrace a positive, non-dieting approach to eating. Build the tools to become a positive role model and healthy-eating advocate among your peers. Then, carry the energy of the group with you as you soar with a strong foundation for thriving — inside and out. Note: Note: The camp day is 8:30am to 4:30pm. Camp programming runs from 9am to 4pm. Before & After Care is available for campers who require care before the camp day begins, from 7:30-8:30am, and after the camp day has ended, from 4:30-6pm. Separate registration is required.